The problem with AI is not that it gets things wrong. It gets things wrong in perfect prose, confidently, and most people have stopped checking.
Critical thinking was already in decline before the models arrived. Now there is a machine that will do your reasoning for you and call it a day. Every time you accept its first answer, the muscle gets weaker.
Use the tools. Then argue with them. The moment you cannot explain why an answer is right, you do not know anything. You just have output.